Practicing yoga has never been so simple. This set of 110 cards used by yoga teachers collects all the positions and exercises you need to prepare your daily routine.Pick a card, study the position, then practice it on its own or as part of the many interesting sequences proposed by the instructions. An all-in-one kit suited for anyone, from rookie to master. 110 full colour cards and instructions
Specifikationer
Författare
|
Anna Gladkoff-Veliz |
Artikelkod
|
9788865278024 |
Mediatyp
|
Kort/tarot |
Författare
|
Clemanse Barbier |
Språk
|
Engelska |
Förlag
|
Lo Scarabeo |
Utgiven
|
2023-02-15 |
Mått
|
123 x 170 x 35 mm |
Vikt
|
473 g |