This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being.
For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.
Specifikationer
Artikelkod
|
9781572818767 |
Språk
|
Engelska |
Författare
|
DeNicola Alison |
Askens mått
|
117 x 135 x 28 mm |
Mått
|
117 x 135 x 28 mm |
Förlag
|
US Games Systems, Inc. |
Vikt
|
392 g |
Mediatyp
|
Tarot/Orakel |
Utgiven
|
2017-08-11 |